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11

Lynn’s Yellow Thai Hake Curry

Ingredients: 3 x fillets of hake cubed 1 x can of coconut milk 2 x teaspoons of yellow Thai curry paste 1 x diced onion Fresh coriander Splash of olive oil Method Sauté the onions in the olive oil and add the chopped coriander, curry paste and coconut milk. Bring to a gentle boil and […]

12

Shelley’s Smokey Hake

Hake with cherry tomatoes, spring onion, fresh chilli, fresh ginger & garlic – cooked in the microwave/oven bag. Season with cayenne pepper & smoked paprika . Served on a bed of white basmati rice with a squeeze of fresh lemon juice   Courtesy of Mourne Fishbox customer Shelley

13

Cook Bag – Lemon and Herb Hake

Serves 2 – this is my own recipe – its delicious and light, even if I do say so myself. INGREDIENTS 2 hake portions 2 knobs of garlic butter 2 slices of lemon 4 sprigs of fennel 4 sprigs of oregano or use dry herbs or whatever you have growing in the garden METHOD Place the two hake portions into […]